Answer? There isn’t one! Sorry to burst your bubble ladies, but there is no magic food to melt away fat. It’s at this point that I should apologize for the misleading title, sorry!
Instead, it all comes down to simple psychology; If you enjoy something, there’s a good chance you’ll continue to do it – or in this case, eat it! In other words, the best fat burning foods are the ones you love to eat. Talk about creating a positive feedback loop!
There’s no shortage of foods to choose from, either. Just take a look at this awesome list of fat burning foods for women, it has a great selection so you’re guaranteed to find a few you like which you can easily add to your daily menu. Plus, you get a macro-nutrient breakdown of each food, helping you see what you get from where.
Unfortunately, everybody’s looking for a quick-fix (and you proved it yourself by clicking this article!), which is part of the reason why weight loss pills and other marketing fads are so successful. The truth is, sustainable weight loss takes a concerted effort of doing a number of things right – exercising regularly and eating a healthy, balanced diet. This makes it doubly-important to make eating for fat loss fun and enjoyable, so just pick out what you like from our list and enjoy – easy!